Why are you doing what you are doing

Because I have to, because everyone else is, because it's always been like that, because someone told me to, because they say its okay to, because I feel like it, because I can, because I want to. Ask before you do.

Stand up and walk

Sit at the office while you work, sit and stuff your face with lunch, sit on your way home in the car, sit in front of the TV when you're home. Fat asses and bloated guts don't come any easier.

For those who can't seem to find love

Look, there are over 6 billion people out there, aren't you spoilt for choice?

If you are the suicidal kind

The surest and easiest way to die is to grow old.

Inaugaral Advice for people who don't want any

Shut up! Enough said.